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Bournemouth's No.1 Gym

NO
EXCUSES.
JUST
RESULTS.

Serious equipment, expert coaches, and a community that actually pushes you. Open 24/7 — because your goals don't keep office hours.

GET STARTED CALL US
24/7
Always open
200+
Members
4.9★
Google rating
Free Trial Day
24/7 Access
Personal Training
Group Classes
No Joining Fee
Cancel Anytime
Free Trial Day
24/7 Access
Personal Training
Group Classes
No Joining Fee
Cancel Anytime
Choose Your Plan
SIMPLE.
HONEST. PRICING.
Starter
£25
per month · no contract
Full gym access
Locker room & showers
2 free group classes/mo
App access
GET STARTED
Most Popular
£39
per month · no contract
Everything in Starter
Unlimited group classes
1 PT session per month
Nutrition guidance
Guest passes (2/mo)
GET STARTED
Elite
£75
per month · no contract
Everything in Pro
4 PT sessions per month
Custom training plan
Monthly body composition
Priority class booking
GET STARTED
Iron & Grit gym floor
Our Story
BUILT FOR PEOPLE
WHO MEAN IT.

Iron & Grit was founded in 2018 by two personal trainers who were sick of gyms that cared more about looking good on Instagram than actually getting results. We built the gym we always wanted.

No gimmicks. No posers. Just serious kit, honest coaching, and a community of people who turn up and put the work in — whatever their starting point.

BOOK A FREE TOUR
Weekly Timetable
CLASSES THAT
ACTUALLY PUSH YOU.

Barbell Club

Squat, bench, deadlift. Coached by our powerlifting coach.

Mon, Wed, Fri · 6am

HIIT

High-intensity circuits. 45 minutes, maximum results.

Daily · 7am & 6pm

Boxing Fit

Bags, pads, and conditioning. No experience needed.

Tue, Thu · 7pm

Yoga & Mobility

Because recovery is part of training too.

Sat & Sun · 9am

Spin

High-energy indoor cycling. Music loud, results louder.

Mon, Wed · 6:30pm

STOP
WAITING.

First day is free. No credit card, no commitment. Just come in.

CLAIM YOUR FREE DAY CALL 01202 000 000